tag:blogger.com,1999:blog-5542888772391967405.post6137911120707691015..comments2021-08-16T18:01:02.098-07:00Comments on Creating the LIFE I deserve!: 1st week on the 12WBT!Mel76http://www.blogger.com/profile/10062221424501830567noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5542888772391967405.post-30949011537193911812012-01-23T23:18:10.780-08:002012-01-23T23:18:10.780-08:00Hi Mel, yip I have to re-train my brain not to let...Hi Mel, yip I have to re-train my brain not to let a number define my success, I know when things start to feel better on & looser then I am doing what I set out to do. Thanks for the words of encouragement :)Mel76https://www.blogger.com/profile/10062221424501830567noreply@blogger.comtag:blogger.com,1999:blog-5542888772391967405.post-83498782582568817612012-01-23T23:05:41.214-08:002012-01-23T23:05:41.214-08:00Awesome work! I find cardio really tough going - a...Awesome work! I find cardio really tough going - and I had a really bad habit of jumping on the scales every day. I've put them away now in an awkward spot which means hopefully I will only do weigh in Wednesday and keep of them the rest of the time. Last round someone posted a picture of themselves saying guess how much weight I've lost - and it honestly looked like she'd lost about 20-30 kilos, but it turned out her scales said five. Its all about how your clothes fit and your measurements!Melhttps://www.blogger.com/profile/06801916873809488849noreply@blogger.comtag:blogger.com,1999:blog-5542888772391967405.post-9980927062799592012012-01-23T13:54:49.491-08:002012-01-23T13:54:49.491-08:00I know I should be happy with that, just see all t...I know I should be happy with that, just see all these other people pulling big numbers you kind of hope for the same, but in saying that when I broke down my goals it was to lose 4 kgs in pre-season which works out to be 1kg a week so I am on track :)Mel76https://www.blogger.com/profile/10062221424501830567noreply@blogger.comtag:blogger.com,1999:blog-5542888772391967405.post-42185732788724963982012-01-23T12:51:57.796-08:002012-01-23T12:51:57.796-08:001 kg is great Mel, Well done.1 kg is great Mel, Well done.Mandyhttps://www.blogger.com/profile/05605277699836064642noreply@blogger.com