Feeling like the time is flying as we are already into week 5 of the actual program plus we had the 4 weeks on the pre-season, another 8 weeks to go.
Yesterday I had an emotional day, took some photos to compare to my photos from week 1 & I didn't see much of a difference which upset me & put me in a grump for a lot of the day yesterday. I am a visual person & I have to admit not many people have noticed my weight loss & I have lost 12.5kgs so far & have lost over 81cms off my body. So some excellent work achieved my ME by doing the hard work. The one person that keeps telling me how great & sexy I am looking & how I am getting skinnier is my wonderful hubby he really is my best supporter & man I LOVE him for it!
Funny after 35 years here on earth & I am only just realizing that it's TRUE, clean eating & exercise is the key to good health & a great life & the best way to lose unwanted weight!
I completed my 4 week mini goal this morning, I walked around the Mount in beautiful Tauranga, Bay of Plenty (though I must admit it was rain & an overcast day, lol) & then I walked up the Mount twice. It was hard but not as hard as I had made it in my mind. Burnt 903 calories, yay! Once upon a time rain would have stopped me from doing exercise outside & would have been an excuse, NOT anymore the new ME doesn't mind a bit of rain because I realized i'm not going to dissolve in the rain, lol, it was actually enjoyable walking in the rain a little refreshing :)
If someone was to say to me that I would enjoy jogging one day I would have laughed in their face, but I must admit I find it therapeutic & use it as my "ME TIME" plus it is a great way to let go of stress.
So I have 2 1/2 weeks to get to my next goal weight to be 79.9kgs, so I am looking forward to weigh in on Wednesday because if what I saw on the scales this morning is anything to go by it should be a great loss for me. Will keep you informed :)
Thanks again for reading my blog & remember I am Creating the LIFE I deserve xo