I didn't get up early as planned coz I am still tired from traveling & Sunday was a complete write off as a day. So happy that I didn't though, because 9.30am this morning my new toy arrived. My pretty PINK Polar FT4 HRM watch, YAY! Couldn't wait to try it out & see what I have been doing with my 6.5km track that I do usually do around where I live.
Headed out the door with my fancy new toy & pounded that pavement with such energy & determination, i'm sure people were staring at me wondering what I was on with my smile shining so bright :-) I jogged 5.5km of my track & then walked the other 1km & with that I burned 584 calories, easy peasy doing my 500 calories with exercise today with that one. I completed this in my best time ever also 1hr & 7mins, have to minus 3 mins of that time as I had a loo stop during my walk, thank god there are loos along the way where I do my walk.